ALMOND, SWEET POTATO, APRICOT AND COCONUT LOAF

A sweet treat Occasionally we all need a sweet treat. This sugar free loaf ticks every box for taste, health, portability and versatility. I bake and freeze this recipe for afternoon slumps or a quick breakfast if I am on the move early. I take it on plane, road trips, when  go bush walking and the kids…

Apples Baked with Walnuts and Spices

Apples are such a versatile food and the many varieties that ripen at different times of the year, extend the season for such a long time. There is nothing better than biting into a fresh crunchy apple with the sweet juice dribbling down your chin and hand. Some of the apple recipes from the 70’s…

Banana Almond Bread

Gluten/dairy free Gather round, it’s time for the best, easiest and most yummy treat. If you have a house full of kids or adults this bread will disappear before your eyes, forget the idea of leftovers for tomorrow, play it safe and make 2 loaves and freeze one. Although this is called a bread it’s…

ANZAC BISCUITS: crunchy, gluten and sugar free

This recipe is modelled on the original ANZAC biscuit and with some experimenting I have been able to come up with a biscuit that is crunchy and similar using other ingredients. Enjoy with a fresh coffee, peppermint tea or pot of Darjeeling tea. You need 2/3 cup quinoa flakes 2 tablespoons tapioca flour 1 cup…