FRENCH LEMON TART dairy, sugar and gluten free

The French Lemon Tart as you have never seen it before….super delicious and healthy! 70’s girl has always made and loved the zesty, citrus flavours of French lemon tarts. With this recipe I can continue to enjoy this delight that now meets my ramped up healthy choices with this recipe. I have done some experimenting and this final result is a crowd…

PASSIONFRUIT YOGURT, STRAWBERRIES,TOASTED COCONUT AND ALMONDS

This dessert will wow everyone’s socks off and it only takes 5 minutes to make. Healthy, yummy and quick, a winning formula in the kitchen, this dessert ticks all the boxes. I make this for breakfast, snacks or as a dessert. No matter who eats this dessert the bowls are always licked clean. Sugar free…

ALMOND, SWEET POTATO, APRICOT AND COCONUT LOAF

A sweet treat Occasionally we all need a sweet treat. This sugar free loaf ticks every box for taste, health, portability and versatility. I bake and freeze this recipe for afternoon slumps or a quick breakfast if I am on the move early. I take it on plane, road trips, when  go bush walking and the kids…

Apples Baked with Walnuts and Spices

Apples are such a versatile food and the many varieties that ripen at different times of the year, extend the season for such a long time. There is nothing better than biting into a fresh crunchy apple with the sweet juice dribbling down your chin and hand. Some of the apple recipes from the 70’s…

Banana Almond Bread

Gluten/dairy free Gather round, it’s time for the best, easiest and most yummy treat. If you have a house full of kids or adults this bread will disappear before your eyes, forget the idea of leftovers for tomorrow, play it safe and make 2 loaves and freeze one. Although this is called a bread it’s…

ANZAC BISCUITS: crunchy, gluten and sugar free

This recipe is modelled on the original ANZAC biscuit and with some experimenting I have been able to come up with a biscuit that is crunchy and similar using other ingredients. Enjoy with a fresh coffee, peppermint tea or pot of Darjeeling tea. You need 2/3 cup quinoa flakes 2 tablespoons tapioca flour 1 cup…