ALMOND, SWEET POTATO, APRICOT AND COCONUT LOAF

A sweet treat Occasionally we all need a sweet treat. This sugar free loaf ticks every box for taste, health, portability and versatility. I bake and freeze this recipe for afternoon slumps or a quick breakfast if I am on the move early. I take it on plane, road trips, when  go bush walking and the kids…

STUFFED ROAST RED PEPPERS

Mr Seventies went to the farmers market and came home with a bag full of surprises that ranged from earthy field mushrooms to  a big bag of fresh red peppers. As you know, 19seventies girl likes to maximise plant foods when cooking and these stuffed peppers, served with a crunchy green salad, fit the bill. They can be made ahead,…

RED CABBAGE CRUNCHY SLAW WITH CHILL AND BARRAMUNDI

RED CABBAGE CRUNCHY SLAW WITH CHILL AND BARRAMUNDI A salad a day keeps the weight at bay! Let your imagination go wild in the kitchen with this fresh, crunchy, delectable, salad. Fresh food, lots of it, is best for your health, your waistline and looking great well past your years. So put down your cup…

QUICK PRAWN COCONUT, VEGETABLE CURRY WITH BASMATI BROWN RICE

  Gluten, sugar and lactose free I love this dish for its versatility. I have used prawns but any fleshy fish, cut into bite sized chunks can be used. I have also used chicken before, instead of fish. The vegetables can be varied, depending on what you have and the season. Broccoli, snow peas, peas and…