BRAISED CABBAGE & APPLE WITH PROSCUITTO & FENNEL SEEDS

The humble cabbage just danced onto centre stage again! Quick, simple, cheap and healthy, just what the doctor ordered! Cabbage is a versatile vegetable in this dish which is an oldie but a goodie.  This recipe wins hearts every time, especially in the depth of winter. Kids love it and find it easy to eat.  70’s girl served this…

CAULIFLOWER PECORINO AND QUINOA FRITTERS

Take one large cauliflower and make multiple dishes These are healthy, yummy, quick, inexpensive and easy to cook. Cauliflower is a healthy choice food containing quercetin a powerful antioxidant with many anti inflammatory benefits. Boost your vegetable intake and give these a try. Many variations can be made from this basic recipe. With winter cauliflowers at their peak,…

Feta, White Bean, Spinach Dip with Toasted Pine Nuts and Basil Pesto

Gluten free Serves 12 as part of a selection of starters   19seventies girl loves a good dip at a gathering and this one definitely trumps them all. It is full of Mediterranean flavours, with a smooth creamy texture, crunch on top from the pine nuts followed by the oozy fresh flavours from the basil pesto. I…