SANG CHOY BOW: my way

Dairy, sugar and gluten free Make dinnertime easy with this delicious family favourite! I have been making this dish for many years for all ages and all occasions and incredibly popular with my family. It’s definitely on my comfort food list and can be made with many variations. I love its simplicity and how easy it is…

GREEN PEA & HAM HOCK SOUP

A bag of frozen green peas just got interesting! Vibrant green, velvety texture, the aroma of this soup fills the kitchen and once served will bring a smile to everyone’s face. This soup is happiness in a bowl. Although the initial cooking time for the stock takes 2-3 hours, the recipe is easy and requires little effort in…

BRAISED CABBAGE & APPLE WITH PROSCUITTO & FENNEL SEEDS

The humble cabbage just danced onto centre stage again! Quick, simple, cheap and healthy, just what the doctor ordered! Cabbage is a versatile vegetable in this dish which is an oldie but a goodie.  This recipe wins hearts every time, especially in the depth of winter. Kids love it and find it easy to eat.  70’s girl served this…

CHILLI HONEY CHICKEN DRUMSTICKS AND CRUNCHY SLAW

Easy to make, economical, healthy, a crowd pleaser, honey chicken is always a winner.  Having trouble with fussy eaters, worry no more, this dish will have them scurrying to the dinner table on the first gong. I often made this for my girls when they were younger and now my grandchildren. In cooking classes, high school kids who…

PASSIONFRUIT YOGURT, STRAWBERRIES,TOASTED COCONUT AND ALMONDS

This dessert will wow everyone’s socks off and it only takes 5 minutes to make. Healthy, yummy and quick, a winning formula in the kitchen, this dessert ticks all the boxes. I make this for breakfast, snacks or as a dessert. No matter who eats this dessert the bowls are always licked clean. Sugar free…

GRILLED RUBY GRAPEFRUIT WITH HONEY AND CINNAMON

Rise, shine and say hello to a new day with simple, fresh and delicious food I promised simple, fresh and delicious food and in todays blogs 70’s girl will deliver. Nothing shouts winter more than the groaning boughs of citrus trees straining under the weight of their load of oranges, lemons, mandarins and grapefruit. I have…

EASY SUNDAY NIGHT VEGETABLE SOUP

It’s great to rummage through the beautiful cookbooks and food magazines  for inspiration and linger over the pictures but sometimes we just want a repertoire of quick, easy, go to, recipes for each season. Soups give great mileage and can be made from autumn through to spring. The choices of soups seem infinitesimal and many require little…