SALAD NISCOISE WITH A TWIST

So often the old favourite recipes remain the most loved and cocoon us in comfort. My eldest grand daughter did a phone survey, with  everyone who is coming over for Christmas lunch, of their favourite Christmas day foods. The plan was to then devise a menu that would delight the oldest to the youngest. As always, the old favourites were…

WINTER PORRIDGE with winter fruits, gluten free

Porridge, healthy and sustaining, spice up yours with this quick winter recipe. Every day breakfast needs to be simple, not a Michelin 3 star event!  I am sure, we can all agree on that. If you have 3 kids to get off to school, yourself to work and the dog to the vet, this recipe might just be for…

FRENCH LEMON TART dairy, sugar and gluten free

The French Lemon Tart as you have never seen it before….super delicious and healthy! 70’s girl has always made and loved the zesty, citrus flavours of French lemon tarts. With this recipe I can continue to enjoy this delight that now meets my ramped up healthy choices with this recipe. I have done some experimenting and this final result is a crowd…

LASAGNA WITH MUSHROOMS, GLUTEN FREE

Comfort food, make two and freeze one. Is there anyone who doesn’t like lasagna? It is the ultimate family meal, comfort food and kids love it.  I have made this one with lean turkey mince, gluten free lasagna and goat milk instead of cow milk. This is a dish that you can pack in and hide a…

SEED BREAD, GLUTEN FREE

Gluten free, pseudo grains and seeds easier to digest   Gluten free foods are more readily available now but caution still applies when buying processed foods. Many gluten free breads contain a chemical cocktail that reads like a science experiment, so read labels carefully. Bread was baked traditionally every day,  it is not a food…

The Perfect Poached Egg, forget diamonds and fancy cars

Mr 70’s who is no Jamie Oliver, surprised me this morning, on our 40th wedding anniversary. He has only ventured into the kitchen on a few occasions and made one of his repertoire standard dishes from a short list of 2 perfected delights…….toast and coffee don’t count as, really, I think my dog Mabel could perform that…